If your goal this year is to achieve healthy, glowing, smooth, and flawless skin then you should add exfoliation to your skincare routine. Your body shed dead skin cells after every 30-40 days, but this process becomes slow when we age. That is the main reason your skin starts to look dull when you age. The best way to keep your skin young and glowing is by exfoliating regularly to remove any dead cells. You can make a body scrub at home, or you can purchase a well-reviewed body scrub from the market.
Benefits Of Exfoliating Your Body
There are countless benefits of exfoliating your body and some of them are mentioned below:
- The dead cells start to accumulate on your skin after some time and that is the reason your skin looks dull and rough. When you exfoliate your skin, it helps you to improve your skin texture by removing dead cells. Exfoliation also removes excess oil and dirt clogged in your pours which gives a healthy look to your skin.
- When you scrub your skin, it increases the blood circulation in your skin which makes your skin healthy.
- Collagen plays a significant role in making your skin look healthy and youthful. When you are the production of collagen in your body decreases but if you keep exfoliating your skin then it will induce the synthesis of collagen which will keep your skin young.
- It is best to exfoliate regularly to keep your pores unclogged. Those who have oily skin face this issue as the excess oil gets trapped under the layer of dead cells and their skin starts to look uneven. Exfoliation can help in getting rid of dead cells and removing excess oil from the pores which will make your skin look smooth and your pores look smaller.
06 Surprising Tips to Exfoliate your Body and Better Skin Complexion
Here are some exfoliation tips that can help you to make your body glow and have smooth skin. Additionally, you can use these skincare tips before applying makeup for a natural-looking glow.
Rose Petal Scrub
Rose petal scrub has many beneficial properties for your skin. The antibacterial property of rose helps your skin to fight bacteria that cause acne. It also helps to cleanse the clogged pores to give a youthful glow to your skin. After exfoliating your body, apply a hyaluronic acid serum to help restore moisture and hydration. The oil in rose petals is best for moisturizing your skin and keeping it nourished. If you have any kind of skin allergy or irritation, then roses are the best solution due to their cooling property.
Lemon and Sugar Scrub
If you have planned to nourish your skin, then going for natural ingredients is the best option. Lemon and sugar scrubs can do wonders for your skin and reveal your inner beauty which gives you endless benefits for the skin. Lemon is the best source of vitamin C which helps in diminishing the appearance of dark spots on your skin and helps in lightening pigmentation, age spots, and discoloration. On the other hand, sugar is the best-known natural exfoliator as it removes dead skin.
Green Tea Scrub
If you are looking for something to keep your skin young, then green tea scrub is the best option. It rejuvenates your skin by removing toxins from your skin and giving it a natural glow. If your skin is damaged by UV rays, then you can cure your skin by using green tea. Some skincare ingredients, such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs), can be used to exfoliate the body. Green tea is best known for slowing down the signs of aging such as sagging skin, spots, wrinkles, and fine lines. It keeps your skin firm by hydrating it.
Exfoliating Body Wash
Using an exfoliating body wash is the best thing that you can do for your skin. An exfoliating body wash removes the dead skin and clogged pores of your skin which benefits your skin in many ways. When you exfoliate your skin regularly then it also helps you to prevent ingrown hairs and keep your skin smooth. When you exfoliate your skin regularly then there are no dead cells and dirt on your skin which makes the absorption of skin care products better.
Sea Sponges Natural for Body Scrub
With body sea sponges, you do not need to worry about buying or making any body scrub for your body. Due to their irregular surface sea sponges helps in removing the dead cells from your skin. It helps your skin to promote the generation of new cells. If you have severely dry skin, then you can use a moisturizer after exfoliating with a natural sponge as this combination works best.
Almond Oil and Coffee Scrub
To make coffee and almond oil scrub you need to have coffee grounds, raw sugar, sea salt, lemon oil, vitamin E capsule, and almond oil. This scrub is the solution for all your skin problems as all the ingredients are natural and benefit the skin in many ways. This scrub hydrates your skin, protects your skin cells from UV radiation, decreases the appliance of cellulite, improves blood circulation in your skin, and finally, it also helps in diminishing the photoaging process.
You should use a balanced skin pH body wash and exfoliator to maintain your skin’s natural barrier and prevent irritation.
Wrapping Up
Adding exfoliation to your skincare routine is the best favor that you can do to your skin. Almost all the scrubs mentioned above are natural and you can make them with no effort at home.
Author’s Bio:
Cassie is a beauty writer at Nisiaco who creatively writes about fashion and beauty hacks and brings a unique approach to styling in the beauty industry.
